I always leave class feeling lighter and at peace. I feel I have grown better psychically and emotionally.  I look forward to Saturday classes. Thank you for helping me.

I feel so much better afterwards. Never thought I would like yoga but it has been amazing!

The mindfulness, thinking like a yogi, makes me realize the mind is as important as the body

Rachael's class is awesome.  She helped me a lot with my aches and pains.  I build a lot of muscles and really like how my body now looks.

Positive Attitude

Non-Competitive atmosphere.

Really personifies the true yoga spirit.

Perfect Practice.

Overall great class. Love the flow, challenges are fun

The flow is very good, plus she is aware of people's form.  The meditation and lavendar oil is a great way to close.

Calm, detailed instructions. Lots of options for individualized practice.

Love savasana at the end!

Soothing voice, nice to have consistent flow

Really, Really Good Training!

Very Thorough!

A good combination of hard and slow poses.

She pays special attention to my poses. Uses lavender oil.

I like the way she expain the direction of the exercises.  I like also that I enjoy the class and don't feel like I have to push myself too hard.

Easy to follow instructions but keeping the poses still challenging.

I always feel better after class!! You make sure to set the right environment to practice yoga.  I really like the mental aspect of your practice. How we should pick something we want to get out of practice--helps keep me grounded.